Are you ready to reclaim your health and feel vibrant, energized, and fully confident in your body again?
My private consultations and coaching is designed to meet you where you are and guide you toward the radiant health you’ve been searching for.
This isn’t a one-size-fits-all approach—it’s a deeply personalized experience that begins with understanding your unique story, health history, and goals.
Together, we’ll identify the root causes of your struggles, whether it’s stubborn weight gain, fatigue, digestive issues, hormonal imbalances, or chronic pain, and then create a plan that’s uniquely designed to fit your lifestyle and needs.
With my dedicated support, you’ll gain clarity on the factors that have been holding you back and discover actionable strategies to address them. Through expert guidance, targeted lab testing, and a step-by-step wellness roadmap, we’ll tackle your challenges head-on and create meaningful, lasting change.
Imagine feeling empowered as you begin to heal your gut, balance your hormones, and detox your body.
Picture waking up with renewed energy, confidence, and vitality—knowing you’re equipped with the tools to sustain your health for years to come.
Throughout this journey, you’ll have the individualized attention, accountability, and encouragement needed to succeed. My mission is to walk alongside you, providing faith-based insights and holistic strategies that honor the way God designed your body to heal and thrive.
Whether you’re seeking to overcome persistent health challenges or simply want to optimize your well-being, this transformative coaching experience will empower you to take control of your health and live a life full of purpose, joy, and balance.
Let’s work together to unlock the vibrant, radiant version of you that’s ready to shine.
You’re tired of feeling stuck in a cycle of fad diets, exhaustion, and digestive discomfort. Despite your best efforts, the stubborn weight, relentless fatigue, and constant gut issues won’t budge.
Your lab results come back “normal,” but deep down, you know something isn’t right.
You’re overwhelmed by conflicting health advice, unsure of where to begin, and drained from quick-fix solutions that fail to deliver lasting results. You long for more energy to keep up with your busy life, play with your grandkids, enjoy the things you love, and to feel truly well—inside and out.
Most of all, you’re ready for answers. You’re ready to uncover the root causes of your symptoms, reclaim control over your health, and finally experience the vibrant, joy filled life you know is possible.
If this sounds like you, you’re not alone—and I’m here to guide you every step of the way.
3 Step Radiant Health Freedom Method
The journey begins by shifting from dependence on conventional healthcare and quick fixes to embracing Health Freedom through God’s design for healing. By removing what harms our body and adding what restores it, we honor our innate ability to heal, guided by the Holy Spirit. This foundation introduces the 7 Keys to Radiant Kingdom Health, fosters a Kingdom mindset, and sets personalized, God-inspired health goals that align with His vision for your life
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STEP 1
Remove The Triggers
By prioritizing whole foods and foundational healthy lifestyle habits, we can eliminate inflammatory foods and beverages that contribute to unwanted symptoms like weight gain, low energy, poor digestion, and chronic aches and pains. This approach addresses root causes and lays a strong foundation for healing, restoring balance to the beneficial bacteria essential for a robust immune system, optimal weight, and healthy brain function..
STEP 2
Address The ROOT: Heal the Gut/Detox The Cells/Cleanse the Liver
Gut health serves as the foundation for overall wellness. Through a comprehensive gut-healing approach, we target the root causes of poor digestion, weight gain, and chronic discomfort. While we restore the gut, we also focus on detoxifying at the cellular level. Our functional medicine detox program helps eliminate harmful toxins we accumulate from the environment, from the foods we eat, and even negative thoughts and beliefs. By supporting the body’s primary detox organs, this program promotes fat loss, reduces bloating, and enhances vitality. With nourishing foods, targeted supplements, and a mindset centered on healing, you'll clear toButtonxins and unlock transformative cellular health.
STEP 3
Repair The Cells and Balance Hormones
Balanced hormones are the cornerstone of vibrant health. Once your gut is restored and toxins are eliminated, your hormones can function optimally to support your overall well-being. Through customized fasting strategies, regular movement, and personalized approaches, we focus on regulating insulin, cortisol, and thyroid function. This will ignite your metabolism which encourages fat loss, stabilizes blood sugar, boosts energy, improves sleep, and enhances overall mood and mental clarity. You'll enjoy stronger hair and nails, reduced cravings, and a renewed zest for life as your body achieves its desired size and thrives in harmony with balanced hormones.
In-Depth Consultations, Labs, and Discounts
Your journey begins with an initial health consultation and a comprehensive wellness panel through either Quest Diagnostics Labs or a tailored at-home test kit to uncover the root cause(s) of your symptoms. Receive a personalized plan of care addressing nutrition, detoxification, sleep, and more. Follow-up labs will be scheduled at three months to track progress and enjoy access to exclusive discounts on professional-grade supplements.
Personalized Online Learning Portal
Gain access to a self-paced online portal filled with comprehensive educational materials to guide your transformation. From the “12 Weeks to a More Radiant You” course to the “14-Day Cleanse & Detox” program and the “7 Keys to Radiant Kingdom Health” eBook, and more, these resources will empower you with knowledge and actionable steps to achieve radiant health.
Unlimited Support and Guidance
Experience unmatched support with unlimited private consultations, text, and email access throughout your 90-day journey. Whether you need guidance, encouragement, or accountability, I’ll be with you every step of the way to ensure your success.
Email:margie.setterlof@sonlighthealth.com
Site: www.sonlighthealth.com