The Blog
From Stubborn Weight Gain to Radiant Health: 5 Lifestyle Changes You Need
Discover five powerful lifestyle changes that support gut health, boost energy, and promote lasting weight loss. These practical tips will help you break free from stubborn symptoms and reclaim your v... ...more
Healthy Lifestyle
March 11, 2025•5 min read
Metabolic Syndrome
Find out if you are at risk for heart disease, stroke, and type 2 diabetes. ...more
Healthy Lifestyle
February 11, 2025•4 min read
Heart Health for Midlife Women
✅ Why heart health is often overlooked in midlife women ✅ The functional medicine approach ✅ The best foods for a strong heart ✅ Simple lifestyle shifts that make a big difference ✅ How faith plays a ... ...more
Healthy Lifestyle
February 11, 2025•1 min read
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