About Me

Hi, I'm Margie

I’m so glad you’re here!

As the Founder of SonLight Health, I’m passionate about helping midlife women uncover the radiance and vitality they were created for.

With nearly 50 years in the health and wellness industry—first as a Physical Therapist and now as a Functional Nutritionist and Lifestyle Medicine expert—I bring a wealth of experience to help you achieve your ideal body size, regain youthful energy, and restore your overall health naturally.

My personal healing journey inspired me to create the

Radiant Health FREEDOM Method for Midlife Women which combines
faith-driven Kingdom health principles with evidence-based natural interventions, including targeted lab testing, whole food nutrition and healthy lifestyle habits.

In addition to coaching midlife women, I’m also a wife, mom, grand and great- grandmother who loves Jesus, family, bike riding and daily walks in the beautiful Florida sunshine.

My Mission: Empowering You To Thrive

Not too long ago, I found myself in a place many of my clients know all too well—tremendous fatigue, bloated, stuck, anxious, and unsure if I’d ever feel like myself again.

Following the devastating loss of my son in 2019 and a cascade of health symptoms that emerged as a result of the Covid virus one year later, I began to experience health struggles like never before. I was physically, emotionally, and spiritually drained. Traditional medicine offered no answers, and I knew I needed something deeper. Through surrender, prayer, and the discovery of root-cause healing, I not only reclaimed my health but also found a renewed sense of purpose.

That journey shaped my mission:

To empower women like you, who feel stuck in cycles of weight gain, fatigue, and frustration, to not just survive, but experience true FREEDOM and transformation.

I believe health is about so much more than symptom management—it’s about thriving in the vibrant life God created you for.

Using my Radiant Health FREEDOM Method, I combine
faith-driven Kingdom health principles with
functional medicine strategies and personalized nutrition to guide you step by step toward Radiant Health.

Together, we’ll uncover the root causes of your struggles and restore your energy, balance, and confidence so you can fully embrace your God-given purpose.

This isn’t just about losing weight or gaining energy—it’s about shedding the limitations that hold you back and stepping into the joy, vitality, and FREEDOM you were made for.

If God could transform my life in ways I never thought possible, I know He can do the same for you.

You were made to SHINE , and I’m here to help you rediscover and Restore the Radiance that’s already within you.


"For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago". Ephesians 2:10

Let’s take this journey together!

BECAUSE LASTING VITALITY STARTS WITH SIMPLE CHANGES THAT STICK !

Where it all began


2007:A New Chapter:

Embracing Natural Heath

After many years of dedicated service as a physical therapist within the traditional “sick care” system, I decided to shift my focus of health and healing to a more natural approach. I earned my Master’s degree in Holistic Nutrition and my first natural health practice Abundant Life Nutrition & Health opened in Fishers, Indiana. I loved helping others learn how food can be used to prevent and reverse chronic pain, illness and disease.


2016: A Love Filled Journey: Lessons From My Parents' Struggles

I found myself navigating the end-of-life journey for both of my parents, who endured the heartbreaking effects of dementia compounded by chronic, lifestyle-related illnesses. Their struggles were further exacerbated by the negative side effects of multiple medications prescribed by well-meaning physicians operating within a medical system focused on managing symptoms rather than addressing root causes.


2019-2020:

From Heartbreak to Healing: A Journey of Faith


In 2019, my life was shattered by the sudden passing of my beloved son at just 40 years old from an unexpected cardiac arrest. The grief was overwhelming, leaving an unrelenting void in my heart and took a profound toll on my physical, emotional, and spiritual health. Coupled with after effects of the Covid virus of 2020, I struggled with severe fatigue, unrelenting hormonal shifts, and a cascade of gut-related issues that traditional medical tests dismissed as "normal." Deep down, I knew something had to change. Desperate for answers beyond temporary fixes, I turned to prayer and sought God's wisdom, trusting Him to guide me toward true healing. Those years marked the beginning of a transformative journey—one that would redefine my health and my purpose.

2021: Surrender and Transformation


In 2021, as I leaned into God’s presence, He began revealing Kingdom principles for healing that addressed not just my body but also my soul and spirit. Through targeted labs, a whole-food-based nutritional approach, and detox strategies rooted in His design, I uncovered the root causes of my symptoms. My energy and vitality returned as followed a specific plan to restore my gut, detox my cells and balance my hormones. God’s vision for my health brought me freedom—freedom from chronic digestive issues, fatigue, and anxiety. For the first time in 2 years, I felt vibrant, joyful, and fully alive again, with a new found FREEDOM to emerge with renewed sense of purpose and vitality.


2022: A Renewed Mission & Vision


By 2022, my renewed sense of purpose had evolved into a renewed mission to serve others at an even deeper level. Out of my experience, my business name was changed to

SonLight Health and the

Radiant Health FREEDOM Method for Midlife Women

was launched.

This approach integrates God’s Kingdom principles with functional medicine strategies, helping women to uncover the root causes of their health struggles. I’ve since guided countless women to shed unwanted weight, restore energy, and eliminate medications, thus empowering them to pursue the dreams God has placed on their hearts.

My mission is to help you experience the same freedom and radiance from within that transformed my life, so you can step boldly into your God-given purpose.

"I have come into the world as a light, so that no one who believes in me should stay in darkness". John 12:46

Connect With Me


Follow me on Instagram and Facebook for daily tips, nutritious recipes, and a behind-the-scenes look at my wellness journey.


JOIN THE CONVERSATIONS AND GET INSPIRED -

WELLNESS IS JUST A SCROLL AWAY!

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Email:margiesett@gmail.com

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