"Revitalize Your Metabolism: A Faith-Based Approach to Energy & Fat Burning"

"Revitalize Your Metabolism: A Faith-Based Approach to Energy & Fat Burning"

Margie Setterlof
Published on: 03/04/2025

Struggling with low energy, stubborn weight, or sluggish metabolism? Your body was divinely designed to thrive! This month, we’re diving into how faith, nourishing foods, movement, and rest can transform your metabolism and ignite lasting energy. Discover simple, effective ways to fuel your body and honor the temple God has given you.

Healthy Lifestyle
From Stubborn Weight Gain to Radiant Health: 5 Lifestyle Changes You Need

From Stubborn Weight Gain to Radiant Health: 5 Lifestyle Changes You Need

Margie Setterlof
Published on: 11/03/2025

Discover five powerful lifestyle changes that support gut health, boost energy, and promote lasting weight loss. These practical tips will help you break free from stubborn symptoms and reclaim your vitality—without fad diets or quick fixes!

Healthy Lifestyle
Metabolic Syndrome

Metabolic Syndrome

Margie Setterlof
Published on: 11/02/2025

Find out if you are at risk for heart disease, stroke, and type 2 diabetes.

Healthy Lifestyle
Heart Health for Midlife Women 

Heart Health for Midlife Women 

Margie Setterlof
Published on: 11/02/2025

✅ Why heart health is often overlooked in midlife women ✅ The functional medicine approach ✅ The best foods for a strong heart ✅ Simple lifestyle shifts that make a big difference ✅ How faith plays a powerful role in healing and restoration

Healthy Lifestyle